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Purple Smoke

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LAT PULLDOWN.jpg

lat pull down

LONG PULL ROW.jpg

long pull row

ASSISTED DIP CHIN.jpg

assisted dip chin

COMPOUND ROW.jpg

compound row

SHRUGS DEDALIFT.jpg

shrugs-deadlift

MULTI ANGLED T-BAR.jpg

multi angeled t-bar

HYPER EXTENSION.jpg

hyper extension

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